Welcome to Open Late, your go-to podcast where we unveil the intricacies of love and dive deep into the word of relationship co-dependency. Join Drea as she shares her personal experiences with love and bring on couples who have navigated the complexities of relationships in the modern word. We are not just talking about love, though, we are diving deep into the psychology of relationships…

In this episode of Open Late, Drea discusses the struggle of wanting to reach out to someone you know you shouldn't be contacting.

She shares personal experiences and provides advice on how to manage the anxiety and feelings associated with love dependency. The importance of giving yourself grace and understanding that feelings are not facts is crucial on this process.

Also, there is a key component of finding support through podcasts, support groups, and therapy. Drea also encourages asking yourself important questions about the person and the relationship, and recognizing the patterns and triggers that contribute to the love dependency cycle.

She concludes by reminding listeners that it's okay to have setbacks and to be on their own journey.

In this episode of Open Late:

> How feelings are not facts
> Finding support to resist contacting an ex
> Recognizing codependency patterns and triggers
> Embracing setbacks in personal growth

Connect with Drea:
Instagram: @thedrearenee | @openlatethepodcast
Website: openlatepodcast.com | jessicaesfandiary.com
YouTube: Open Late Podcast

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