Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men trying to live their best lives by sharing wellness, business, beauty, & lifestyle tips. Michael Bosstick is a serial entrepreneur and brand builder as well as the Co-Founder and CEO of the Dear Media Podcast Network. The dynamic couple are also married and in this show you will find a mix of audio entertainment with world class leaders, entrepreneurs, athletes, best selling authors, experts, & thought leaders.
What can you expect as a listener? A completely raw and unfiltered, no holds barred conversation around the topics and questions you really want answered. Lauryn and Michael never hold back and this show never fails to bring value.
On today's episode we are joined by Dr. Gabrielle Lyon.
Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine. She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Champaign where she studied vitamin and mineral metabolism, chronic disease prevention and management and the physiological effects of diet composition.
Today we discuss how we can leat out, boost our metabolisms more effectively, build more muscle and increase our longevity.
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