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We often look at break-ups as the worst thing that could happen to us... but, what if your break-up could be the greatest gift you could ask for?

On this week's episode of King of Hearts, Chiara King is joined by Mimi Ikonn - the co-founder of Intelligent Change - to talk about how we can look at break-ups through a new light. Maybe they're not let-downs, perhaps they are life events with the ability to transform us?

Through the discussion, they explore their own personal experiences with breakups, coping strategies and the potential for growth that comes from navigating such difficult periods.

Mimi offers insightful advice on embracing pain, validating feelings and focusing on your own self-possession.

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