The nation’s favourite new doctor, Alex George, reacts to your most hilarious, outrageous and brutally honest questions across a whole range of health issues. Aided by his colleague and good friend Dr Ella Daniels, each episode sees the duo joined by health experts and celebrities, all who tell their unique health story. Recalling their own insight and tales from the medical front lines, The Waiting Room blends medicine with advice and a whole load of top tips… It’s time for an appointment!

AND we want your health questions: send a voice memo to askdralexgeorge@gmail.com - you can remain anonymous if you wish. Please note we can't get back to everyone, so we advise anyone to consult their GP.

This week, Doctors Alex and Ella meet health, fitness and nutrition expert Luke Diggs, personal coach and mentor from the Workhouse in Cambridgeshire.

Alex reminisces about his time at the luxury retreat along with his girlfriend, professional dancer, Amelia Bath. They talk about the YOU-ness training programme, where fitness sessions are tailored to the individual, and how this can help to boost mental health, too.

Plus, we find out the best place to put your mobile phone at night and whether eating mouldy bread is a good idea.

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