Join Cartia Wood and Ashton Mallan them weekly to hear the chaos, insights and stories from their lives, and be motivated to manage your own! There’ll be raw convos, life tips and definitely a lot of laughs along the way!

Are we living too much in our phones? This episode we discuss our relationship with social media and how it has affected our mental health over the years.

We all know social media isn’t going anywhere but we’ve given you some tips on navigating the balance of our phones and real life.

Connect:
Instagram: @_commonchaos
TikTok: @_commonchaos

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