Anna Williamson has made a name for herself in a wide array of fields.

First coming to prominence as a TV presenter CITV and ITV, alongside stage performances and musical projects. But now she’s found success as a writer of not one, but two bestselling books on mental health.

Having worked with Childline, the Princes’ trust, and Mind, her charitable credentials are well spoken for. Her first bestseller, 'Breaking Mad: The Insider's Guide to Conquering Anxiety', made the rounds as an insight into anxiety from a first person perspective, detailing her own struggles, as well as good advice for helping protect one’s own mental health.

Now she's released a follow up: 'Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety'. Aimed at helping parents better understand mental health issues, it’s already been very well received by critics.

Matthew Stiles interviewed Anna Williamson to discuss her books and the world of mental health in general: the key to maintaining good mental health, misconceptions people might have, and what might be done to improve the situations of those with mental health problems going forwards.

Broadcasted exclusively worldwide on W!ZARD Radio Station.

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