Join Chris Hall and his sister Lizzie are joined by friends from across music, social media, TV and more (and sometimes not!) to talk about everything, and yet at the same time, somehow nothing - from the nostalgic to the chronically current. New episodes every Tuesday.

Happy Birthday Elizabeth! To celebrate Elizabeth's 28th Birthday (and it being Pride Month, of course) we have a special bonus episode of Stay Hydrated.

Chris and Lizzie are reminiscing about drunken escapades and childhood memories, and share poignant reflections on growing up and maintaining relationships.

The discussion also includes a playful interview modelled after Tyra Banks' interview with Beyoncé, covering topics from favourite drunk memories to must-have concert line-ups.

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