Join Chris Hall and his sister Lizzie are joined by friends from across music, social media, TV and more (and sometimes not!) to talk about everything, and yet at the same time, somehow nothing - from the nostalgic to the chronically current. New episodes every Tuesday.
It’s just Chris and Lizzie this week, and what starts as a casual chat quickly becomes an extremely serious academic exercise: ranking bottled water as if it’s a secondary school hierarchy.
From the jump, they spiral through songs with women’s names in the title, childhood car-journey trauma soundtracked by cursed “Summer Breeze” compilation CDs and the emotional politics of being stuck in the quiet mum car while everyone else screams Mambo Italiano. Then — naturally — they pivot to the main event.
Where does Evian end up on the board? And, which best friend is Volvic? Buxton... who's she? And don't get us started on Harrogate Spring.
Along the way, they detour into The Parent Trap (the parents are the real villains), Harrods sourcing literal tigers, Britney Spears’ darkest lyrics and flavoured water as a hangover cure.
It’s pop culture, personal lore, brand anthropology, and hydration discourse — all filtered through unfiltered sibling chaos.
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