Join Chris Hall and his sister Lizzie are joined by friends from across music, social media, TV and more (and sometimes not!) to talk about everything, and yet at the same time, somehow nothing - from the nostalgic to the chronically current. New episodes every Tuesday.

We have a true icon - and friend of the show - on this episode of Stay Hydrated... Chris & Lizzie are joined by Pussycat Doll, radio host, breathwork and all-round doll Ashley Roberts!

Fresh from rehearsals (in heels, obviously) and straight from the Heart Radio Breakfast show, Ashley shares everything about the Pussycat Dolls reunion tour, what it's been like getting back into the rehearsal room for seven hours a day and she gives us a peak into the early days of the Dolls.

Ashley transport s us to the wild noughties LA club scene where Paris, Lindsay, and Britney went absolutely feral with zero phones to document it. She also takes us back to the Viper Room days and auditioning at Millennium Dance Complex during the golden era of Britney and *NSYNC.

Plus: Why sweet potato casserole with marshmallows is actually incredible, the Arizona Iced Tea that refuses to raise its price in these trying times, rattlesnake protocol and Chris's 16th birthday gift.

The dolls are BACK - tickets available now for the UK and European tour!

Don't forget to subscribe and don't miss new episodes every Tuesday!

Follow Stay Hydrated with Chris & Lizzie
Instagram: @stayhydratedpodcast
TikTok: @stayhydratedpod
YouTube: @stayhydratedpodcast

[audio audio="https://rss.art19.com/episodes/bf0e6fbe-75c2-4a87-be02-1b6daad5ec63.mp3" title="Doll Domination, Casserole & Rattlesnakes" descr=""]