Join Chris Hall and his sister Lizzie are joined by friends from across music, social media, TV and more (and sometimes not!) to talk about everything, and yet at the same time, somehow nothing - from the nostalgic to the chronically current. New episodes every Tuesday.

If this episode was dedicated to any group of people, it would be Fifth Harmony because this episode was recorded shortly following the crazy announcement that a reunion may be impending!

Chris & Lizzie are in the studio for this check-in episode of Stay Hydrated chatting all things Little Mix to Fifth Harmony (aka girl group supremacy!) and revisiting some of the pop girlie lore that has made them the people they are today.

P.S. This episode contains a lot of singing so... get ready to harmonise!

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