Advice / Opinion
How To Heal Trauma feat. Bestselling Author Catherine Gildiner
A completely raw and unfiltered, no holds barred conversation around the topics and questions you really want answered. Lauryn and Michael never hold back...
The Skinny Confidential
Published 09 October 2023
The Skinny Confidential / Dear Media

Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men trying to live their best lives by sharing wellness, business, beauty, & lifestyle tips. Michael Bosstick is a serial entrepreneur and brand builder as well as the Co-Founder and CEO of the Dear Media Podcast Network. The dynamic couple are also married and in this show you will find a mix of audio entertainment with world class leaders, entrepreneurs, athletes, best selling authors, experts, & thought leaders.

What can you expect as a listener? A completely raw and unfiltered, no holds barred conversation around the topics and questions you really want answered. Lauryn and Michael never hold back and this show never fails to bring value.


Today, we're joined by Catherine Gildiner, a best-selling memoirist, novelist, and psychologist in private practice for 25 years. In her book, 'Good Morning, Monster', she focuses on five patients who overcame enormous trauma - people she considers heroes.

Gildiner recounts the details of their struggles, their paths to recovery, and her own tale of growth as a therapist. Today, we're sitting down with Cathy to discuss all things therapy and her experiences as a psychologist who's taken on numerous traumatic cases and healed countless patients of their mental health issues.

She also dives into how to achieve confidence, developing emotional competence, and getting to the root cause of insecurity.

To connect with Lauryn Evarts click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

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